Crisis Lines: Penn State Crisis Line (1-877-229-6400) and the Crisis Text Line (text “LIONS” to 741741
WellTrack: Free app and online self-evaluation tool that offers tips for managing stress and anxiety, self-help videos, and guidance in determining next steps.
Counseling and Psychological Services (CAPS) at Penn State: https://studentaffairs.psu.edu/counseling
Additional resources may be found through the CDC: https://www.cdc.gov/coronavirus/2019-ncov/about/coping.html
Student Care & Advocacy: Dedicated to ensuring students are well connected to resources when going through crisis. [email protected]psu.edu